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Martial Arts 4U

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Begin Martial Arts!

NOW ENROLLING STUDENTS IN THE FOLLOWING CLASSES

Fitness Kickboxing

Adult Kickboxing

Ages: 18+

  • • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Fitness Kickboxing

Ladies Kickboxing

Ages: 18+

  • • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Brazilian Jiu Jitsu

Jiu-Jitsu & Mixed Martial Arts

Ages: 18+

Whether you want to improve your all round martial arts skills, develop for Mixed Martial Arts (MMA) or ground fighting competitions, increase your core strength, improve your self defence knowledge or just to get some extra training in, then this lesson is for you. We will help you to build your self confidence and develop your skills.

family Martial Arts

Musical Forms

Ages: 7+

Do you want to try something different?

Do you have an interest in Gymnastics and Traditional Martial Arts?

We offer what’s known as Musical / Extreme Forms which is a combination of tricks, flips and traditional martial arts all choreographed to music. 

Tricks such as Front and Back somersaults, jump spinning kicks, cartwheels and much much more!

It’s extremely expressive as you have full control of what goes into your form and the opportunity to compete is also on the cards!

At our Selby and Thorp Arch academies we offer this class to Ninja Kids and Adults who enjoy pushing their bodies to super low stances, strong chops, kicks and punches and being upside down a lot!

Adult Martial Arts Taekwondo Fitness Karate

Boxing 4U

Ages: 18+

The Martial Arts 4U curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!